Here is another winner that Kyle and I have been making for about 2 1/2 years. For my 23 birthday, Kyle decided to try to cook me dinner, and he found this great recipe for a Shrimp Cream-Blush Sauce I have adapted and changed over the years. Honestly, I think it is rarely exactly the same, but it never ceases to be every bit creamy, shrimp-y and yummy!

This is a great comfort food blush sauce, and still tastes great minus the shrimp. This is DEFINITELY a divulge kind-of sauce, but it is sooo worth it!
What you need:
1 lb raw shrimp (I used farm raised)
2 tbsp olive oil
3 cloves garlic finely chopped
3 tsp onion powder (makes up for chopped onion)

1/2 cup white wine
10 oz plain tomato sauce
16 oz Crushed Tomatoes in italian herbs
1/2 cup Heavy Cream
1/2 cup Fat Free Plain Greek Yogurt
1/2 cup Fat Free Sour Cream
2 tbsp Fresh Basil
2 tsp parsley (dried or fresh)
salt and pepper to taste
13 1/4 oz Barilla Whole Wheat Linguine
How to:
Cook pasta according to box directions.
Peel shrimp. In a large skillet over medium heat combine olive oil, garlic & onion powder.
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I prefer to Chop my raw shrimp! We like the smaller pieces. |
After about 2 minutes add white wine and let simmer for about a minute. Add tomato sauce and stir well. Let sit about 2 minutes. Add crushed tomatoes and stir well. Simmer for approx. 5 minutes on medium-low heat.
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tomato sauce & crushed tomatoes added |
Stir in heavy cream, greek yogurt & sour cream. Stir well and let simmer on medium-low heat for approx 5 minutes. Return heat to medium, Add raw shrimp and let simmer stirring every few minutes. Let cook on Medium for about 5 minutes, then turn down to medium-low heat.
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After cream, with raw shrimp. |
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Finished creamy yummy product! |
Stir in basil, parsley & salt and pepper.
Serve over Barilla Whole Wheat Linguine and enjoy!!
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It's okay, you can drool. I am! |
WW Friends: this yields 9 points plus per serving - 1/2 cup of sauce & 1cup of whole wheat linguine. YUMMMMM!!!
**I measured this recipe according to Whole Wheat Pasta - however when pictures were taken, we had this with the PinWheel Pasta but the measurements for WW are correct!**
Enjoy! - Jack
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